The New Abs Diet Cookbook
Hundreds of Powerfood Meals That Will Flatten your Stomach and Keep You Lean for Life!Book - 2010
You have abs (yes, you!), and the place to find them is in your kitchen! This is your kitchen guide to the latest nutritional science, that proves eating more, better food is the key to lasting weight loss.
Publisher: [Emmaus, Pa.] : Rodale, c2010.
Branch Call Number: 641.563 Z77z
Characteristics: xxi, 282 p. : col. ill. ; 24 cm.