Flat Belly Diet!
A Flat Belly Is About Food & Attitude, Period. (not A Single Crunch Required)Book - 2008
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2008.
Branch Call Number: 613.2500
Characteristics: ix, 340 p. : ill. ; 24 cm.