Flat Belly Diet!

Flat Belly Diet!

A Flat Belly Is About Food & Attitude, Period. (not A Single Crunch Required)

Book - 2008
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Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2008.
ISBN: 9781594868511
1594868514
Branch Call Number: 613.2500
Characteristics: ix, 340 p. : ill. ; 24 cm.
Additional Contributors: Vaccariello, Liz
Sass, Cynthia

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