Good Habits, Bad Habits

Good Habits, Bad Habits

The Science of Making Positive Changes That Stick

Book - 2019 | First Edition.
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Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.
Publisher: New York : Farrar, Straus and Giroux, [2019]
Edition: First Edition.
Copyright Date: © 2019
ISBN: 9781250159076
Characteristics: viii, 303 pages : color illustrations 24 cm


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