Widen the Window
Training your Brain and Body to Thrive During Stress and Recover From TraumaBook - 2019
"A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive"-- Provided by publisher.
Publisher: New York, NY : Avery, an imprint of Penguin Random House, 
Characteristics: 486 pages : illustrations ; 24 cm